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“Calm Mind Companion”

  1. On a scale of 1 to 10, how often do you experience stress in your daily life?
  2. What are the main sources of stress in your life?
  3. Have you ever tried any techniques or methods to manage stress? If so, which ones?
  4. How would you rate your current level of anxiety?
  5. Do you often feel overwhelmed by your responsibilities or obligations?
  6. What are some specific situations or triggers that tend to increase your stress or anxiety levels?
  7. How do you typically cope with feelings of stress or anxiety?
  8. Are you open to learning new strategies or techniques to improve your mental well-being?
  9. On a scale of 1 to 10, how important is it for you to feel calm and balanced in your daily life?
  10. What specific outcomes or improvements are you hoping to achieve by participating in a course focused on mental wellness and stress management?

Welcome to Braicmen ! The “Calm Mind Companion” course design for individuals like you, who are seeking practical tools and techniques to manage stress, anxiety, and overwhelm.

For more details and to know price for the Module Please email to us at braicmen@gmail.com

or info@braicmen.phaglo.com

Terms and Conditions for Online Self-Module Courses

  1. Course Description: The courses provided are self-module, it is designed to facilitate self-improvement and personal development. Participants will receive materials and instructions via email to practice according to the provided guidelines.
  2. Communication Method: All communication regarding the course will be conducted via email. Participants are responsible for regularly checking their email for course updates, materials, and communication from the course administrator.
  3. Course Cost: The online modules are offered at a lower cost compared to personalized courses. The reduced cost reflects the general nature of the modules.
  4. Personalization: Any requests for personalization of course materials or additional support beyond the provided modules will incur extra charges. Participants may choose to avail personalized services at their discretion and expense.
  5. Value Proposition: While the courses are general in nature, they are designed to provide sufficient value for participants to upgrade themselves and achieve success in various aspects of their lives. Participation in the courses is expected to contribute positively to overall quality of life.
  6. Quality of Life Improvement: By engaging with the course materials and practicing the provided exercises, participants can expect improvement in their overall quality of life.
  7. Refund Policy: Refunds will not be provided once course materials have been delivered to the participant. However, if there are extenuating circumstances, participants may contact the course administrator to discuss alternative arrangements.
  8. Modification of Terms: These terms and conditions are subject to change at the discretion of the course administrator. Participants will be notified of any changes via email.

By enrolling in the online self-module courses, you agree to abide by these terms and conditions.

WHO ARE IN NEED?

  1. Working Professionals:
    • Requirements: Working professionals often face high levels of stress and pressure in their careers. They may be looking for effective ways to relax and recharge amidst busy work schedules and demanding responsibilities.
    • Benefits: By participating in this course, working professionals can learn valuable stress management techniques that they can easily incorporate into their daily routines. This can lead to improved focus, productivity, and overall well-being in both their personal and professional lives.
  1. Students:
    • Requirements: Students, whether in high school, college, or graduate school, often experience academic pressure, social stressors, and uncertainty about the future. They may be seeking ways to cope with exam anxiety, manage time effectively, and maintain mental clarity.
    • Benefits: This course provides students with practical strategies for reducing stress and enhancing concentration, which can lead to improved academic performance, better relationships, and a greater sense of balance and fulfilment.
  1. Stay-at-Home Parents:
    • Requirements: Stay-at-home parents juggle numerous responsibilities, including childcare, household chores, and managing family dynamics. They may find it challenging to carve out time for self-care and relaxation amidst their busy schedules.
    • Benefits: By participating in this course, stay-at-home parents can learn how to prioritize their mental and emotional well-being. They can gain access to quick stress relief techniques that they can practice throughout the day, helping them feel more calm, centered, and resilient in their roles.
  1. Retirees:
    • Requirements: Retirees may experience transitions, such as adjusting to a new routine, navigating changes in relationships, or coping with health concerns. They may be seeking ways to find purpose, fulfilment, and peace during this stage of life.
    • Benefits: This course offers retirees an opportunity to explore mindfulness and relaxation practices that can enhance their quality of life in retirement. By learning to cultivate gratitude, self-compassion, and acceptance, retirees can find greater joy, meaning, and resilience as they embrace this new chapter.
  1. Individuals with Chronic Health Conditions:
    • Requirements: Individuals living with chronic health conditions, such as chronic pain, autoimmune disorders, or mental health disorders, may experience heightened stress and discomfort on a daily basis. They may be searching for holistic approaches to managing their symptoms and improving their overall well-being.
    • Benefits: This course provides individuals with chronic health conditions with practical tools for coping with stress, pain, and emotional distress. By incorporating mindfulness, relaxation, and self-compassion practices into their daily lives, they can experience greater comfort, resilience, and empowerment in managing their health.

Overall, the “Calm Mind Companion” course caters to a diverse range of individuals who share a common desire for greater peace, tranquility, and well-being in their lives. By meeting their unique requirements and offering tangible benefits, this course empowers participants to cultivate a deeper sense of calm, resilience, and fulfilment, regardless of their circumstances.

NB: Course Start Date: Please note that to start the course, we may take 5-10 days to include you in a batch based on your date of joining and age. This allows us to ensure a personalized and optimal learning experience for all participants. Kindly email us the participant information form that you have downloaded as soon as possible to expedite this process.

PAYMENT: If payment not accepted by our inbuild payment mechanism, please connect us through our contact page, we will send you new Link for Payments.

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